Emotional stress is a sensation that practically everyone is the least fond of. If only there’s an app that can reboot your brain to exclude that from the responses the organ can carry out, many would’ve opted for it. But, alas, the foreseeable future continues to show that we’ll most likely grow old with pressures still bugging us. This site mentions more about it www.wshcd.org/ Continue reading “The Proper Mindset To Prevent Emotional Stress”
Last Christmas, I had this exciting idea. Instead of giving out money and things bought from stores or online, I created organic and aromatherapy gifts for my family and friends. It was a challenge to build things from scratch, but the sentiment of doing it and knowing that someone will be happy is the best feeling for me ever. At least, I am productive, and by that, I have a positive mental attitude.
Anyway, I was right! People I gave gifts to were thankful for my sentimental and straight-from-the-heart DIY presents. It was much appreciated, and well, they called me “thoughtful.”
I was watching a video uploaded on Facebook yesterday and it was from the Golden Globes. Apparently, they decided to grantMs. Oprah Winfrey the Cecil B. Demille Award, and it was given to her by another powerful woman influencer, Reese Witherspoon.
Anyway, Oprah being Oprah, she knew how to speak in front of people that would arouse inspiration and motivation. She started her speech about a poor girl being raised by a single mom (of course, it was her) who watched Sidney Poitier, an African-American man, win the same award that she received just a few moments ago. They were the only African-American people to ever receive such an honor, and to me, that’s a great deal of achievement.
Concerned adults advise their descendants to choose a career wisely, though it’s not just because it’ll help increase your income. While that pushes people to become extra productive, you need to work in a field you’re passionate about to avoid feeling bored.
Assuming you’re unaware of it, boredom is only tolerable for individuals who don’t need a job to live. Once it affects someone in the labor force, everything appears to be in slow motion. Of course, it’s not a satisfactory behavior that will make your superiors want to keep you around.
Boredom is uncomfortable, and it is natural to want to banish it immediately. By exploring what is going on right this minute, you allow yourself to relax with what’s coming up. — Nicole S. Urdang, M.S., NCC, DHM
Find out how to keep boredom from interfering with your life right now.
Besides fortune and fame, have you ever thought of what sets celebrities apart from non-celebrities? It’s their overflowing confidence, no less.
They can act, dance or sing in front of thousands (or even millions) of the audience without feeling self-conscious. When a scandalous rumor comes out, they either handle the issue with poise or choose to ignore. That’s how much props these personalities give themselves.
In truth, self-confidence can take you to greater heights of success, even though you’re not pursuing a career in the entertainment business. You need to develop it from the time you start walking during your toddler days up to the moment you become a retiree. It can also lead you to a lot of worthwhile things, such as:
There are days when I just can’t help but feel different. It is the reason why I have developed a series of “happy thoughts” because I refuse to let negative things and situations pull me down. I repel pessimism and only practice optimism.
Maintaining emotional balance is not easy. Life, with all its demands, intrudes on the best laid plans. — Nicole S. Urdang, M.S., NCC, DHM
Yes, you can practice it and a simple sentence of three words like – I am beautiful – will make me and you feel better and more positive. Try it for yourself!